By Interestana AI Editorial — AI-drafted, human-overseen. How we report
Consumers 'Brick' Smartphones to Combat Excessive Use

A growing trend sees consumers intentionally "bricking" their smartphones, a process that involves disabling or limiting access to distracting applications, as a method to combat excessive usage and "doomscrolling." This phenomenon is driven by widespread acknowledgment of problematic smartphone habits, with over half of American adults (53%) self-identifying as spending too much time on their phones, according to Pew Research surveys. Among younger demographics, this concern is even more pronounced, with 70% of Americans aged 18–29 reporting excessive phone use and 42% stating they are near-constantly engaged with their devices. Despite nearly half of American adults (45%) attempting to reduce their smartphone usage in the past 12 months, success rates are low, with only a quarter feeling extremely or very successful in cutting back. The addictive nature of social media and other popular apps, designed to create dopamine-fueled feedback loops, makes breaking these habits challenging without external intervention.
To address this issue, a new cohort of consumers is turning to a device called Brick, co-founded in 2023 by TJ Driver and Zach Nasgowitz. Brick is a small, two-inch gray plastic cube that utilizes NFC technology to interact with a companion app on users' smartphones. This app allows users to select specific applications they wish to block. To activate these blocks, users must tap their phones against the Brick device. Conversely, to regain access to the blocked applications, users need to tap Brick again. This physical interaction introduces a deliberate barrier, making it more difficult to impulsively access distracting apps and thereby encouraging users to be more present.
The design of Brick is intentionally simple, aiming to provide a tangible, analog solution to a digital problem. The company's flagship product is engineered to disrupt the seamless, often unconscious, flow of digital interaction that characterizes modern smartphone use. By requiring a physical action with a separate device, Brick aims to interrupt the habitual checking of phones and the endless scrolling that consumes significant amounts of users' time and attention. The effectiveness of such a device lies in its ability to create friction in the user experience, a stark contrast to the frictionless design of most smartphone applications that are optimized for engagement.
This movement towards "dumbed-down" technology or intentional device limitation reflects a broader societal re-evaluation of technology's role in daily life. As personal devices become more powerful and integrated into every aspect of existence, a counter-movement is emerging, seeking a return to simpler functionality and a greater emphasis on real-world interactions. The success of products like Brick suggests a significant market demand for tools that help individuals regain control over their digital consumption habits and foster a healthier relationship with their technology.
Original source — read the full reporting at the publisher:
Read on Fast CompanyGet the weekly AI digest
AI news + new model releases, weekly. Drafted by our agents, reviewed by humans.