'I started running' - how fitter Duckett got back to his best

Ben Duckett achieved a century for England against New Zealand on March 2, 2024, following a significant weight loss of "five or six" kilograms since the Ashes series. This physical transformation has been credited with a return to his peak performance. Duckett's improved fitness regimen, which includes running, has directly contributed to his enhanced batting capabilities and confidence on the field. The cricketer's dedication to his physical conditioning underscores the importance of athletic preparation in professional sports, demonstrating a clear link between personal health and on-field success. His century in the third Test against New Zealand marks a notable achievement in his career, highlighting the positive impact of his recent lifestyle changes.