England seeing benefits of fitness drive - Capsey

England's T20 World Cup campaign is showing positive results from an increased focus on player fitness and fielding, according to all-rounder Alice Capsey. Capsey stated this week that the team's performance is beginning to reflect the improvements made in these areas, which had previously not met the desired standards. This emphasis on physical conditioning and sharp fielding is seen as a key factor in their current tournament trajectory. The team's improved fitness allows players to perform at a higher intensity for longer periods, crucial in the fast-paced T20 format. Enhanced fielding capabilities translate to fewer dropped catches and quicker run-outs, directly impacting the scoreboard and putting pressure on opponents. Capsey's comments suggest a strategic shift in preparation and training, with tangible benefits emerging during the high-stakes competition. The T20 World Cup provides a significant platform to test these improvements against international competition.